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Lemon Garlic Chicken Bites

Tender and zesty lemon garlic chicken bites, perfect for a quick and delicious meal.

Total time
25min
10 prep, 15 cook
Per serving
310kcal
39 g protein
Difficulty
Simple
Ingredients
£2.10
average cost
  • Dairy Free
  • Gluten Free
  • Atkins
  • Paleo
  • Keto
4.0 from 1 rating
Lemon Garlic Chicken Bites

Nutrition per serving

This Lemon Garlic Chicken Bites recipe contains 310 calories per serving, making it a light meal option. Each serving provides 39g of protein, 5g of carbohydrates, and 16g of fat, making it high in protein.

310kcal
Protein39g49% of calories
Carbs5g6% of calories
Fat16g46% of calories
Fibre
1.6g
Sugar
1.9g
Saturated fat
2.8g
Salt
0.5g

Ingredients

Servings
1

Method

0 of 7 done
  1. Cut the chicken breast into bite-sized pieces.
  2. Mince the garlic clove.
  3. In a small bowl, mix the chicken pieces with the minced garlic, juice of half a lemon, olive oil, dried oregano, salt, and black pepper.
  4. Let the chicken marinate for about 5 minutes.
  5. Heat a non-stick frying pan over medium heat.
  6. Add the marinated chicken bites to the pan and cook for 10-12 minutes, turning occasionally, until the chicken is fully cooked and golden brown.
  7. Serve the lemon garlic chicken bites hot, garnished with a wedge of lemon if desired.

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Tagged cooked, fried, hot dish.

Lemon Garlic Chicken Bites: questions

How long does it take to make Lemon Garlic Chicken Bites?
This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.
Is Lemon Garlic Chicken Bites suitable for meal prep?
Lemon Garlic Chicken Bites is a simple-level recipe that's great for lunch or snack. With 39g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Lemon Garlic Chicken Bites?
The key ingredients are Chicken Breast, Lemon, Garlic Clove. This recipe is part of our Mediterranean cuisine collection.
Is Lemon Garlic Chicken Bites healthy?
This recipe contains 310 calories per serving with 39g of protein and is suitable for dairy free, gluten free, atkins, paleo, keto diets.
What diets is Lemon Garlic Chicken Bites suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Keto diets. It provides 39g of protein per serving.

Recipe from MealMatcher.co.uk