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Lemon Roasted Cauliflower

Cauliflower florets roasted with lemon and garlic, finished with Parmesan and chives.

Total time
25min
10 prep, 15 cook
Per serving
116kcal
3 g protein
Difficulty
Simple
Ingredients
£0.98
average cost
  • Gluten Free
  • Atkins
  • Paleo
  • Keto
Lemon Roasted Cauliflower

Nutrition per serving

This Lemon Roasted Cauliflower recipe contains 116 calories per serving, making it a light meal option. Each serving provides 3g of protein, 5g of carbohydrates, and 10g of fat, making it a balanced meal.

116kcal
Protein3g8% of calories
Carbs5g16% of calories
Fat10g76% of calories
Fibre
2.6g
Sugar
2g
Saturated fat
1.7g
Salt
0.9g

Ingredients

Servings
1

Method

0 of 4 done
  1. Heat the oven to 260°C.
  2. Cut the cauliflower into florets. Crush the garlic. In a large ovenproof frying pan or roasting tin, toss the cauliflower florets with the olive oil, crushed garlic, lemon juice, salt and pepper until evenly coated.
  3. Roast for 15 minutes, stirring from time to time so the florets colour evenly.
  4. Shred the Parmesan. Chop the chives. Take the pan out of the oven, scatter over the shredded Parmesan and chopped chives, then serve straight away.

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Lemon Roasted Cauliflower: questions

How long does it take to make Lemon Roasted Cauliflower?
This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.
Is Lemon Roasted Cauliflower suitable for meal prep?
Lemon Roasted Cauliflower is a simple-level recipe that's great for sides. With 3g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Lemon Roasted Cauliflower?
The key ingredients are Cauliflower, Olive Oil, Garlic Clove. This recipe is part of our International cuisine collection.
Is Lemon Roasted Cauliflower healthy?
This recipe contains 116 calories per serving with 3g of protein and is suitable for gluten free, atkins, paleo, keto diets.
What diets is Lemon Roasted Cauliflower suitable for?
This recipe is specifically suited for Gluten Free, Atkins, Paleo, Keto diets. It provides 3g of protein per serving.

Recipe from MealMatcher.co.uk