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Masala Omelette

A flavourful and spicy omelette infused with Indian spices, offering a delightful twist to the traditional breakfast dish.

Total time
40min
15 prep, 25 cook
Per serving
326kcal
15 g protein
Difficulty
Moderate
Ingredients
£2.47
average cost
  • Dairy Free
  • Gluten Free
  • Paleo
  • Vegetarian
  • Pescatarian
Masala Omelette

Nutrition per serving

This Masala Omelette recipe contains 326 calories per serving, making it a light meal option. Each serving provides 15g of protein, 11g of carbohydrates, and 27g of fat, making it a balanced meal.

326kcal
Protein15g17% of calories
Carbs11g12% of calories
Fat27g71% of calories
Fibre
3.7g
Sugar
5.7g
Saturated fat
4.8g
Salt
2.4g

Ingredients

Servings
1

Method

0 of 9 done
  1. Crack the eggs into a bowl, add salt, black pepper, ground cumin, and ground turmeric. Whisk until well combined.
  2. Finely chop the red onion, tomato, green chilli, and fresh coriander.
  3. In a non-stick frying pan, heat the olive oil over medium heat.
  4. Add the chopped onion and green chilli to the pan. Sauté until the onion becomes translucent.
  5. Add the chopped tomato to the pan and cook for another 2-3 minutes, until the tomato softens.
  6. Pour the whisked eggs into the pan, spreading the mixture evenly. Sprinkle the chopped coriander on top.
  7. Cook the omelette for about 2-3 minutes, or until the edges start to set. Gently lift the edges with a spatula to let the uncooked egg flow underneath.
  8. Once the omelette is almost set, fold it in half and cook for an additional minute to ensure it's fully cooked through.
  9. Slide the omelette onto a plate and serve hot.

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Tagged cooked, fried, hot dish.

Masala Omelette: questions

How long does it take to make Masala Omelette?
This recipe takes 40 minutes in total - 15 minutes to prepare and 25 minutes to cook.
Is Masala Omelette suitable for meal prep?
Masala Omelette is a moderate-level recipe that's great for breakfast. With 15g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Masala Omelette?
The key ingredients are Red Onion, Green Chilli, Fresh Coriander. This recipe is part of our Indian cuisine collection.
Is Masala Omelette healthy?
This recipe contains 326 calories per serving with 15g of protein and is suitable for dairy free, gluten free, paleo, vegetarian, pescatarian diets.
What diets is Masala Omelette suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 15g of protein per serving.

Recipe from MealMatcher.co.uk