Menemen

Menemen is a traditional Turkish breakfast dish featuring eggs, tomatoes, and peppers. It's cooked in one pan and is ideal for a quick, flavourful start to the day.

Prep Time10 mins

Cook Time10 mins

Total Time20 mins

DifficultySimple

CuisineTurkish

Average Cost£60.63

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

Menemen

Menemen is a traditional Turkish breakfast dish featuring eggs, tomatoes, and peppers. It's cooked in one pan and is ideal for a quick, flavourful start to the day.

Total Time20 mins

DifficultySimple

CuisineTurkish

Average Cost£60.63

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

0.0 (0 ratings)

Calories302

Protein14g

Carbs9g

Fat23g

Calories302

Protein14g

Carbs9g

Fat23g

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Ingredients

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Recipe Tags:

CookedHot dishOne-pan

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Turkish recipes Vegetarian recipes Breakfast recipes Tomato recipes

Nutrition Overview

This Menemen recipe contains 302 calories per serving, making it a light meal option. Each serving provides 14g of protein, 9g of carbohydrates, and 23g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Menemen?

This recipe takes 20 minutes in total - 10 minutes to prepare and 10 minutes to cook.

Is Menemen suitable for meal prep?

Menemen is a simple-level recipe that's great for breakfast. With 14g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Menemen?

The key ingredients are Olive Oil, Onion, Tomato. This recipe is part of our Turkish cuisine collection.

Is Menemen healthy?

This recipe contains 302 calories per serving with 14g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.

What diets is Menemen suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 14g of protein per serving.