Meal Matcher Olive Oil Mashed Potatoes
Potatoes boiled until tender, then mashed with olive oil, chives and reserved cooking water.
- Total time
- 50min
- 10 prep, 40 cook
- Per serving
- 283kcal
- 2 g protein
- Difficulty
- Simple
- Ingredients
- £0.43
- average cost
- Dairy Free
- Gluten Free
- Paleo
- Vegan
- Vegetarian
- Pescatarian
Nutrition per serving
This Olive Oil Mashed Potatoes recipe contains 283 calories per serving, making it a light meal option. Each serving provides 2g of protein, 25g of carbohydrates, and 19g of fat, making it a balanced meal.
283kcal
Protein2g2% of calories
Carbs25g36% of calories
Fat19g62% of calories
- Fibre
- 1.7g
- Sugar
- 0.7g
- Saturated fat
- 2.8g
- Salt
- 1.4g
Ingredients
Servings
Method
0 of 3 done- Peel and quarter the potatoes. Place them in a large pot, add a generous amount of salt, and cover with cold water by about 2.5 cm. Bring to the boil with the lid on, then reduce the heat and simmer partially covered until the potatoes are very tender, 20 to 25 minutes.
- Chop the chives.
- Reserve a cup of the cooking water, then drain the potatoes in a colander and return them to the pot. Add the olive oil, a pinch of pepper, the chives, the remaining salt, and half of the reserved water. Mash with a potato masher or fork, adding more of the reserved water if you prefer a looser texture.
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Olive Oil Mashed Potatoes: questions
- How long does it take to make Olive Oil Mashed Potatoes?
- This recipe takes 50 minutes in total - 10 minutes to prepare and 40 minutes to cook.
- Is Olive Oil Mashed Potatoes suitable for meal prep?
- Olive Oil Mashed Potatoes is a simple-level recipe that's great for sides. With 2g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Olive Oil Mashed Potatoes?
- The key ingredients are Black Pepper, White Potato, Olive Oil. This recipe is part of our International cuisine collection.
- Is Olive Oil Mashed Potatoes healthy?
- This recipe contains 283 calories per serving with 2g of protein and is suitable for dairy free, gluten free, paleo, vegan, vegetarian, pescatarian diets.
- What diets is Olive Oil Mashed Potatoes suitable for?
- This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Pescatarian diets. It provides 2g of protein per serving.
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Recipe from MealMatcher.co.uk