One Pan Roasted Chicken & Veggies

Chicken and vegetables roasted together on a single tray.

Total time
20min
5 prep, 15 cook
Per serving
332kcal
34 g protein
Difficulty
Simple
Ingredients
£2.53
average cost
  • Dairy Free
  • Gluten Free
  • Paleo
One Pan Roasted Chicken & Veggies

Nutrition per serving

This One Pan Roasted Chicken & Veggies recipe contains 332 calories per serving, making it a light meal option. Each serving provides 34g of protein, 11g of carbohydrates, and 16g of fat, making it high in protein.

332kcal
Protein34g41% of calories
Carbs11g14% of calories
Fat16g45% of calories
Fibre
5.1g
Sugar
9g
Saturated fat
2.9g
Salt
1.4g

Ingredients

Servings
1

Method

0 of 4 done
  1. Heat the oven to 260°C.
  2. Chop the red bell pepper into large chunks. Chop the onion into large chunks. Chop the courgette into large chunks. Chop the broccoli into large chunks. Chop the tomatoes into large chunks. Chop the chicken into cubes, using a separate board.
  3. Put the chicken and vegetables in a roasting dish or on a baking tray. Add the oil, salt, pepper, Italian seasoning and paprika, then toss everything together.
  4. Roast for 15 minutes, until the vegetables are charred and the chicken is cooked through.

Plan One Pan Roasted Chicken & Veggies into your week.

Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.

More recipes like this

Tagged cooked, one-pan, roasted.

One Pan Roasted Chicken & Veggies: questions

How long does it take to make One Pan Roasted Chicken & Veggies?
This recipe takes 20 minutes in total - 5 minutes to prepare and 15 minutes to cook.
Is One Pan Roasted Chicken & Veggies suitable for meal prep?
One Pan Roasted Chicken & Veggies is a simple-level recipe that's great for dinner. With 34g of protein per serving, it's excellent for meal prep.
What are the main ingredients in One Pan Roasted Chicken & Veggies?
The key ingredients are Chicken Breast, Red Bell Pepper, Onion. This recipe is part of our International cuisine collection.
Is One Pan Roasted Chicken & Veggies healthy?
This recipe contains 332 calories per serving with 34g of protein and is suitable for dairy free, gluten free, paleo diets.
What diets is One Pan Roasted Chicken & Veggies suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo diets. It provides 34g of protein per serving.

Recipe from MealMatcher.co.uk