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Parmesan Courgette

A simple baked courgette side dish with olive oil, salt, and Parmesan cheese.

Total time
25min
5 prep, 20 cook
Per serving
76kcal
5 g protein
Difficulty
Simple
Ingredients
£0.59
average cost
  • Gluten Free
  • Atkins
  • Paleo
  • Keto
Parmesan Courgette

Nutrition per serving

This Parmesan Courgette recipe contains 76 calories per serving, making it a light meal option. Each serving provides 5g of protein, 2g of carbohydrates, and 6g of fat, making it a balanced meal.

76kcal
Protein5g25% of calories
Carbs2g8% of calories
Fat6g67% of calories
Fibre
0.7g
Sugar
1.6g
Saturated fat
2.4g
Salt
0.7g

Ingredients

Servings
1

Method

0 of 6 done
  1. Preheat the oven to 180°C.
  2. Clean the courgettes, trim the ends, and slice them lengthwise into quarters.
  3. Coat the bottom of a baking dish with olive oil and arrange the courgette pieces.
  4. Sprinkle with salt and Parmesan cheese.
  5. Bake uncovered for 20 minutes.
  6. Serve two pieces per person as a side dish.

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Tagged baked, cooked.

Parmesan Courgette: questions

How long does it take to make Parmesan Courgette?
This recipe takes 25 minutes in total - 5 minutes to prepare and 20 minutes to cook.
Is Parmesan Courgette suitable for meal prep?
Parmesan Courgette is a simple-level recipe that's great for sides. With 5g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Parmesan Courgette?
The key ingredients are Courgette, Olive Oil, Salt. This recipe is part of our International cuisine collection.
Is Parmesan Courgette healthy?
This recipe contains 76 calories per serving with 5g of protein and is suitable for gluten free, atkins, paleo, keto diets.
What diets is Parmesan Courgette suitable for?
This recipe is specifically suited for Gluten Free, Atkins, Paleo, Keto diets. It provides 5g of protein per serving.

Recipe from MealMatcher.co.uk