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Potato Accordion

A baked potato sliced accordion-style and coated with a garlic butter mixture.

Total time
50min
5 prep, 45 cook
Per serving
223kcal
2 g protein
Difficulty
Simple
Ingredients
£0.29
average cost
  • Gluten Free
  • Paleo
  • Vegetarian
  • Pescatarian
Potato Accordion

Nutrition per serving

This Potato Accordion recipe contains 223 calories per serving, making it a light meal option. Each serving provides 2g of protein, 25g of carbohydrates, and 12g of fat, making it a balanced meal.

223kcal
Protein2g3% of calories
Carbs25g47% of calories
Fat12g50% of calories
Fibre
1.7g
Sugar
0.8g
Saturated fat
7.4g
Salt
0.7g

Ingredients

Servings
1

Method

0 of 5 done
  1. Heat the oven to 190°C.
  2. Mince the garlic.
  3. Mix the butter, garlic, salt and pepper in a small bowl.
  4. Slice each potato crosswise, leaving about 1cm at the bottom intact. To avoid cutting all the way through, place pencils on either side of the potato while slicing. Spread the butter mixture over the potato, working it between the slices and coating all sides.
  5. Arrange the potatoes on a nonstick baking tray and bake for 45 minutes, until golden brown and tender.

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Tagged baked, cooked.

Potato Accordion: questions

How long does it take to make Potato Accordion?
This recipe takes 50 minutes in total - 5 minutes to prepare and 45 minutes to cook.
Is Potato Accordion suitable for meal prep?
Potato Accordion is a simple-level recipe that's great for sides. With 2g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Potato Accordion?
The key ingredients are Butter, Garlic Clove, Salt. This recipe is part of our International cuisine collection.
Is Potato Accordion healthy?
This recipe contains 223 calories per serving with 2g of protein and is suitable for gluten free, paleo, vegetarian, pescatarian diets.
What diets is Potato Accordion suitable for?
This recipe is specifically suited for Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 2g of protein per serving.

Recipe from MealMatcher.co.uk