Roasted Sweet Potatoes with Honey and Spices

Name: Roasted Sweet Potatoes with Honey and Spices
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 1 servings
Cuisine: International
Ingredients: 1.667 Items Sweet Potato; 0.5 Teaspoon Honey; 0.5 Teaspoon Olive Oil; 0.167 Teaspoon Ground Cinnamon; 1 Pinch Cayenne Pepper; 1 Pinch Ground Nutmeg; 1 Pinch Black Pepper; 1 Pinch Salt

Sweet potato cubes roasted with honey and warm spices until tender.

Total time: 50min; 15 prep, 35 cook
Per serving: 425kcal; 6 g protein
Difficulty: Simple
Ingredients: £1.08; average cost

Dairy Free
Gluten Free
Paleo
Vegetarian
Pescatarian

Nutrition per serving

This Roasted Sweet Potatoes with Honey and Spices recipe contains 425 calories per serving, making it a moderate meal option. Each serving provides 6g of protein, 86g of carbohydrates, and 4g of fat, making it a balanced meal.

425kcal

Protein6g

Carbs86g

Fat4g

Fibre: 11.2g
Sugar: 38.3g
Saturated fat: 0.8g
Salt: 0.7g

Method

0 of 5 done

Preheat the oven to 190°C and lightly grease a baking tray.
Scrub the sweet potatoes and chop them into 2.5cm (3cm) cubes.
In a large bowl, toss the sweet potato cubes with the honey, olive oil, cinnamon, cayenne, nutmeg, black pepper and salt until evenly coated.
Arrange the cubes in a single layer on the prepared tray.
Roast for 30-35 minutes until tender, turning the cubes every 10 minutes.

Plan Roasted Sweet Potatoes with Honey and Spices into your week.

Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.

Start 14-day free trial Plan a free day first

More recipes like this

International recipes Vegetarian recipes Sides recipes Sweet Potato recipes All collections

Tagged baked, cooked, healthy, roasted.

Roasted Sweet Potatoes with Honey and Spices: questions

How long does it take to make Roasted Sweet Potatoes with Honey and Spices?: This recipe takes 50 minutes in total - 15 minutes to prepare and 35 minutes to cook.
Is Roasted Sweet Potatoes with Honey and Spices suitable for meal prep?: Roasted Sweet Potatoes with Honey and Spices is a simple-level recipe that's great for sides. With 6g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Roasted Sweet Potatoes with Honey and Spices?: The key ingredients are Sweet Potato, Honey, Olive Oil. This recipe is part of our International cuisine collection.
Is Roasted Sweet Potatoes with Honey and Spices healthy?: This recipe contains 425 calories per serving with 6g of protein and is suitable for dairy free, gluten free, paleo, vegetarian, pescatarian diets.
What diets is Roasted Sweet Potatoes with Honey and Spices suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 6g of protein per serving.