Rocket and Avocado Salad With Shaved Parmesan

Name: Rocket and Avocado Salad With Shaved Parmesan
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: International
Ingredients: 30 Milliliters Lemon Juice; 0.5 Clove Garlic Clove; 1.5 Tablespoon Olive Oil; 3 Grams Salt; 1 Grams Black Pepper; 40 Grams Rocket; 0.5 Items Avocado; 14 Grams Parmesan

A simple salad of peppery rocket, creamy avocado and shaved Parmesan with a lemon-garlic dressing.

Total time: 10min; 10 prep, 0 cook
Per serving: 338kcal; 7 g protein
Difficulty: Simple
Ingredients: £1.96; average cost

Gluten Free
Atkins
Paleo
Keto

Nutrition per serving

This Rocket and Avocado Salad With Shaved Parmesan recipe contains 338 calories per serving, making it a light meal option. Each serving provides 7g of protein, 3g of carbohydrates, and 33g of fat, making it a balanced meal.

338kcal

Protein7g

Carbs3g

Fat33g

Fibre: 2.5g
Sugar: 1.2g
Saturated fat: 7.5g
Salt: 2.7g

Method

0 of 2 done

Mince the garlic. Whisk the lemon juice and minced garlic together in a small bowl. Gradually add the olive oil, whisking constantly, until the dressing is emulsified. Season with salt and pepper.
Put the rocket in a serving bowl and toss with enough dressing to coat. Slice the avocado. Arrange the avocado slices on top, drizzle with a little more dressing and season with a pinch of salt. Shave slivers of Parmesan over the salad using a vegetable peeler.

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Tagged no-cook, salad.

Rocket and Avocado Salad With Shaved Parmesan: questions

How long does it take to make Rocket and Avocado Salad With Shaved Parmesan?: This recipe takes 10 minutes in total - 10 minutes to prepare and 0 minutes to cook.
Is Rocket and Avocado Salad With Shaved Parmesan suitable for meal prep?: Rocket and Avocado Salad With Shaved Parmesan is a simple-level recipe that's great for sides. With 7g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Rocket and Avocado Salad With Shaved Parmesan?: The key ingredients are Lemon Juice, Garlic Clove, Olive Oil. This recipe is part of our International cuisine collection.
Is Rocket and Avocado Salad With Shaved Parmesan healthy?: This recipe contains 338 calories per serving with 7g of protein and is suitable for gluten free, atkins, paleo, keto diets.
What diets is Rocket and Avocado Salad With Shaved Parmesan suitable for?: This recipe is specifically suited for Gluten Free, Atkins, Paleo, Keto diets. It provides 7g of protein per serving.