Sour Cream & Coriander Mushroom Soup

Name: Sour Cream & Coriander Mushroom Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 servings
Cuisine: British
Ingredients: 5 Grams Fresh Coriander; 1 Tablespoon Olive Oil; 0.5 Teaspoon Salt; 0.25 Teaspoon Black Pepper; 2 Tablespoon Sour Cream; 100 Grams Chestnut Mushroom; 50 Grams Onion; 250 Milliliters Vegetable Stock

A silky soup that pairs the nuttiness of chestnut mushrooms with the warmth of coriander, finished with a smooth swirl of sour cream for added richness. Perfect for a comforting meal with a sophisticated flavour profile.

Total time: 25min; 10 prep, 15 cook
Per serving: 217kcal; 3 g protein
Difficulty: Simple
Ingredients: £1.56; average cost

Gluten Free
Vegetarian
Keto
Pescatarian

4.0 from 6 ratings

Nutrition per serving

This Sour Cream & Coriander Mushroom Soup recipe contains 217 calories per serving, making it a light meal option. Each serving provides 3g of protein, 9g of carbohydrates, and 19g of fat, making it a balanced meal.

217kcal

Protein3g

Carbs9g

Fat19g

Fibre: 2.5g
Sugar: 5.1g
Saturated fat: 5.4g
Salt: 3.1g

Method

0 of 5 done

Slice the chestnut mushrooms and finely chop the onion. Heat the olive oil in a saucepan over a medium heat.
Add the onions to the pan and sauté for 3 minutes until they begin to soften. Add the mushrooms and continue to cook, stirring, for another 5 minutes until the mushrooms are golden brown.
Pour in the vegetable stock and bring the mixture to a gentle simmer. Allow it to cook for 5 minutes, then add the fresh coriander, salt, and black pepper.
Remove the soup from heat. Use a hand blender to blend the soup until smooth and creamy. Adjust seasoning to taste.
Serve the soup in a warmed bowl, and swirl in the sour cream just before serving for an extra touch of richness.

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Sour Cream & Coriander Mushroom Soup: questions

How long does it take to make Sour Cream & Coriander Mushroom Soup?: This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.
Is Sour Cream & Coriander Mushroom Soup suitable for meal prep?: Sour Cream & Coriander Mushroom Soup is a simple-level recipe that's great for lunch. With 3g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Sour Cream & Coriander Mushroom Soup?: The key ingredients are Fresh Coriander, Olive Oil, Salt. This recipe is part of our British cuisine collection.
Is Sour Cream & Coriander Mushroom Soup healthy?: This recipe contains 217 calories per serving with 3g of protein and is suitable for gluten free, vegetarian, keto, pescatarian diets.
What diets is Sour Cream & Coriander Mushroom Soup suitable for?: This recipe is specifically suited for Gluten Free, Vegetarian, Keto, Pescatarian diets. It provides 3g of protein per serving.