Steamed Broccoli with Olive Oil and Parmesan

Name: Steamed Broccoli with Olive Oil and Parmesan
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 servings
Cuisine: International
Ingredients: 2.25 Teaspoon Olive Oil; 170 Grams Broccoli; 10 Grams Parmesan

Steamed Broccoli with Olive Oil and Parmesan

Broccoli florets and stems are steamed until tender, then tossed with olive oil and Parmesan.

Prep Time10 mins

Cook Time10 mins

Total Time20 mins

DifficultySimple

CuisineInternational

Average Cost£0.91

Gluten FreeAtkinsPaleoKeto

Steamed Broccoli with Olive Oil and Parmesan

Broccoli florets and stems are steamed until tender, then tossed with olive oil and Parmesan.

Total Time20 mins

DifficultySimple

CuisineInternational

Average Cost£0.91

Gluten FreeAtkinsPaleoKeto

0.0 (0 ratings)

NutritionPer serving

Calories196kcal

Protein10g

Carbs4.8g

Fat14.3g

Fibre5g

Saturated fat3.7g

Sugar3g

Salt0.2g

Preview our meal planner

Plan Your Week in Minutes

Get access to our complete meal planning system. Generate personalised plans, track nutrition, and shop smarter.

Personalised weekly meal plans

Pantry Tracking

Automatic nutrition tracking

Try free for 7 days. Cancel anytime.

Ingredients

Portion size

Method

Recipe Tags:

BowlCookedHealthySteamed

Collections

More recipes like this

View all

International recipes Keto recipes Sides recipes Broccoli recipes

Nutrition Overview

This Steamed Broccoli with Olive Oil and Parmesan recipe contains 196 calories per serving, making it a light meal option. Each serving provides 10g of protein, 5g of carbohydrates, and 14g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Steamed Broccoli with Olive Oil and Parmesan?

This recipe takes 20 minutes in total - 10 minutes to prepare and 10 minutes to cook.

Is Steamed Broccoli with Olive Oil and Parmesan suitable for meal prep?

Steamed Broccoli with Olive Oil and Parmesan is a simple-level recipe that's great for sides. With 10g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Steamed Broccoli with Olive Oil and Parmesan?

The key ingredients are Olive Oil, Broccoli, Parmesan. This recipe is part of our International cuisine collection.

Is Steamed Broccoli with Olive Oil and Parmesan healthy?

This recipe contains 196 calories per serving with 10g of protein and is suitable for gluten free, atkins, paleo, keto diets.

What diets is Steamed Broccoli with Olive Oil and Parmesan suitable for?

This recipe is specifically suited for Gluten Free, Atkins, Paleo, Keto diets. It provides 10g of protein per serving.