Summer Pepper and Tomato Salad

Name: Summer Pepper and Tomato Salad
Prep time: 15 min
Total time: 15 min
Yield: 1 servings
Cuisine: International
Ingredients: 2 Items Tomato; 1 Items Red Bell Pepper; 2 Tablespoon Olive Oil; 2 Tablespoon Balsamic Vinegar; 1 Pinch Salt; 1 Pinch Black Pepper

A simple salad of chopped peppers and tomatoes dressed with olive oil and balsamic vinegar.

Total time: 15min; 15 prep, 0 cook
Per serving: 365kcal; 3 g protein
Difficulty: Simple
Ingredients: £2.17; average cost

Dairy Free
Gluten Free
Vegan
Vegetarian
Pescatarian

Nutrition per serving

This Summer Pepper and Tomato Salad recipe contains 365 calories per serving, making it a light meal option. Each serving provides 3g of protein, 23g of carbohydrates, and 28g of fat, making it a balanced meal.

365kcal

Protein3g

Carbs23g

Fat28g

Fibre: 4.8g
Sugar: 21.2g
Saturated fat: 4.3g
Salt: 0.4g

Method

0 of 3 done

Roughly chop the pepper and tomatoes.
Place the pepper and tomatoes in a bowl. Pour in the olive oil and balsamic vinegar, season with salt and pepper, and toss gently to coat.
Refrigerate until ready to serve.

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Tagged cold dish, no-cook, salad.

Summer Pepper and Tomato Salad: questions

How long does it take to make Summer Pepper and Tomato Salad?: This recipe takes 15 minutes in total - 15 minutes to prepare and 0 minutes to cook.
Is Summer Pepper and Tomato Salad suitable for meal prep?: Summer Pepper and Tomato Salad is a simple-level recipe that's great for sides. With 3g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Summer Pepper and Tomato Salad?: The key ingredients are Tomato, Red Bell Pepper, Olive Oil. This recipe is part of our International cuisine collection.
Is Summer Pepper and Tomato Salad healthy?: This recipe contains 365 calories per serving with 3g of protein and is suitable for dairy free, gluten free, vegan, vegetarian, pescatarian diets.
What diets is Summer Pepper and Tomato Salad suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Vegan, Vegetarian, Pescatarian diets. It provides 3g of protein per serving.