Meal Matcher Apple Cinnamon Oatmeal
Rolled oats simmered with apple, cinnamon, and ginger, finished with maple syrup and vanilla.
- Total time
- 25min
- 5 prep, 20 cook
- Per serving
- 337kcal
- 5 g protein
- Difficulty
- Simple
- Ingredients
- £1.54
- average cost
- Vegetarian
- Pescatarian
Nutrition per serving
This Apple Cinnamon Oatmeal recipe contains 337 calories per serving, making it a light meal option. Each serving provides 5g of protein, 57g of carbohydrates, and 9g of fat, making it a balanced meal.
337kcal
Protein5g6% of calories
Carbs57g69% of calories
Fat9g25% of calories
- Fibre
- 5.7g
- Sugar
- 29.5g
- Saturated fat
- 4.3g
- Salt
- 0.5g
Ingredients
Servings
Method
0 of 4 done- Peel and chop the apple. In a medium saucepan over medium-high heat, melt the butter. Add the apple and cook until tender-crisp, about 3-4 minutes.
- Stir in the cinnamon and a pinch of ginger, cooking for an additional minute.
- Add the water and oats, stirring until combined. Bring to the boil over medium-high heat, then reduce to medium-low and cook, stirring often, for 13-15 minutes until the oats reach your desired tenderness.
- Remove from heat and stir in the maple syrup, vanilla extract, and salt. Adjust the syrup and salt to taste.
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Apple Cinnamon Oatmeal: questions
- How long does it take to make Apple Cinnamon Oatmeal?
- This recipe takes 25 minutes in total - 5 minutes to prepare and 20 minutes to cook.
- Is Apple Cinnamon Oatmeal suitable for meal prep?
- Apple Cinnamon Oatmeal is a simple-level recipe that's great for breakfast. With 5g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Apple Cinnamon Oatmeal?
- The key ingredients are Apple, Butter, Ground Cinnamon. This recipe is part of our International cuisine collection.
- Is Apple Cinnamon Oatmeal healthy?
- This recipe contains 337 calories per serving with 5g of protein and is suitable for vegetarian, pescatarian diets.
- What diets is Apple Cinnamon Oatmeal suitable for?
- This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 5g of protein per serving.
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Recipe from MealMatcher.co.uk