Scrambled Eggs with Vegetables

Name: Scrambled Eggs with Vegetables
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 servings
Cuisine: International
Ingredients: 1 Items Egg; 35 Grams Button Mushroom; 0.5 Items Tomato; 0.25 Items Onion; 1.5 Teaspoon Olive Oil

Scrambled eggs with sautéed mushrooms, tomatoes, and onion.

Total time: 15min; 10 prep, 5 cook
Per serving: 149kcal; 8 g protein
Difficulty: Simple
Ingredients: £0.85; average cost

Dairy Free
Gluten Free
Atkins
Paleo
Vegetarian
Keto
Pescatarian

Nutrition per serving

This Scrambled Eggs with Vegetables recipe contains 149 calories per serving, making it a light meal option. Each serving provides 8g of protein, 4g of carbohydrates, and 12g of fat, making it a balanced meal.

149kcal

Protein8g

Carbs4g

Fat12g

Fibre: 1.4g
Sugar: 2.9g
Saturated fat: 2.4g
Salt: 0.2g

Method

0 of 4 done

Crack the eggs into a bowl, season with salt and pepper, and beat until combined. Set aside.
Warm a frying pan over medium-low heat and add the olive oil.
Slice the white mushrooms. Chop the tomato. Chop the onion. Add the sliced mushrooms, chopped tomatoes, and chopped onion to the pan. Cook, stirring occasionally, until the vegetables are nearly tender.
Pour the beaten eggs into the pan and stir gently with a spatula until they start to set. Take off the heat and serve at once.

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Scrambled Eggs with Vegetables: questions

How long does it take to make Scrambled Eggs with Vegetables?: This recipe takes 15 minutes in total - 10 minutes to prepare and 5 minutes to cook.
Is Scrambled Eggs with Vegetables suitable for meal prep?: Scrambled Eggs with Vegetables is a simple-level recipe that's great for breakfast or lunch. With 8g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Scrambled Eggs with Vegetables?: The key ingredients are Egg, Button Mushroom, Tomato. This recipe is part of our International cuisine collection.
Is Scrambled Eggs with Vegetables healthy?: This recipe contains 149 calories per serving with 8g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.
What diets is Scrambled Eggs with Vegetables suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 8g of protein per serving.