Scrambled Eggs with Onion Flakes

Name: Scrambled Eggs with Onion Flakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: International
Ingredients: 2 Items Egg; 1 Pinch Salt; 0.3 Grams Onion

Scrambled eggs seasoned with salt and onion flakes.

Total time: 10min; 5 prep, 5 cook
Per serving: 132kcal; 13 g protein
Difficulty: Simple
Ingredients: £0.70; average cost

Dairy Free
Gluten Free
Atkins
Paleo
Vegetarian
Keto
Pescatarian

Nutrition per serving

This Scrambled Eggs with Onion Flakes recipe contains 132 calories per serving, making it a light meal option. Each serving provides 13g of protein, 0g of carbohydrates, and 9g of fat, making it a balanced meal.

132kcal

Protein13g

Carbs0g

Fat9g

Fibre: 0.1g
Sugar: 0.4g
Saturated fat: 2.6g
Salt: 0.7g

Ingredients

Servings

Egg2 (~100 g)
Salt1 pinch
Onion0.3 g

Method

0 of 2 done

Beat the eggs in a bowl, then mix in the salt and onion flakes. Use the onion flakes.
Fry the mixture in a preheated pan over medium heat until the eggs reach your desired doneness.

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Scrambled Eggs with Onion Flakes: questions

How long does it take to make Scrambled Eggs with Onion Flakes?: This recipe takes 10 minutes in total - 5 minutes to prepare and 5 minutes to cook.
Is Scrambled Eggs with Onion Flakes suitable for meal prep?: Scrambled Eggs with Onion Flakes is a simple-level recipe that's great for breakfast. With 13g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Scrambled Eggs with Onion Flakes?: The key ingredients are Egg, Salt, Onion. This recipe is part of our International cuisine collection.
Is Scrambled Eggs with Onion Flakes healthy?: This recipe contains 132 calories per serving with 13g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.
What diets is Scrambled Eggs with Onion Flakes suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 13g of protein per serving.