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Avocado Egg Stack

Avocado slices topped with a fried egg, seasoned simply with salt and pepper.

Total time
12min
5 prep, 7 cook
Per serving
186kcal
7 g protein
Difficulty
Simple
Ingredients
£0.84
average cost
  • Dairy Free
  • Gluten Free
  • Atkins
  • Paleo
  • Vegetarian
  • Keto
  • Pescatarian
Avocado Egg Stack

Nutrition per serving

This Avocado Egg Stack recipe contains 186 calories per serving, making it a light meal option. Each serving provides 7g of protein, 1g of carbohydrates, and 17g of fat, making it a balanced meal.

186kcal
Protein7g15% of calories
Carbs1g2% of calories
Fat17g82% of calories
Fibre
1.5g
Sugar
0.4g
Saturated fat
3.6g
Salt
0.5g

Ingredients

Servings
1

Method

0 of 4 done
  1. Slice the avocado and arrange on a plate.
  2. Season with salt and pepper if desired.
  3. Heat the olive oil in a frying pan over medium heat.
  4. Fry the egg to your preference and place on top of the avocado slices.

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Tagged cooked, fried, healthy, platter.

Avocado Egg Stack: questions

How long does it take to make Avocado Egg Stack?
This recipe takes 12 minutes in total - 5 minutes to prepare and 7 minutes to cook.
Is Avocado Egg Stack suitable for meal prep?
Avocado Egg Stack is a simple-level recipe that's great for breakfast. With 7g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Avocado Egg Stack?
The key ingredients are Avocado, Salt, Black Pepper. This recipe is part of our International cuisine collection.
Is Avocado Egg Stack healthy?
This recipe contains 186 calories per serving with 7g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.
What diets is Avocado Egg Stack suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 7g of protein per serving.

Recipe from MealMatcher.co.uk