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Baked Eggs in Ham

Eggs baked in ham-lined muffin cups with salt, pepper, and paprika.

Total time
25min
5 prep, 20 cook
Per serving
129kcal
17 g protein
Difficulty
Simple
Ingredients
£1.11
average cost
  • Dairy Free
  • Gluten Free
  • Atkins
  • Paleo
  • Keto
Baked Eggs in Ham

Nutrition per serving

This Baked Eggs in Ham recipe contains 129 calories per serving, making it a light meal option. Each serving provides 17g of protein, 1g of carbohydrates, and 7g of fat, making it a good source of protein.

129kcal
Protein17g52% of calories
Carbs1g2% of calories
Fat7g46% of calories
Fibre
0.4g
Sugar
0.7g
Saturated fat
2.1g
Salt
1.3g

Ingredients

Servings
1

Method

0 of 3 done
  1. Preheat the oven to 190°C.
  2. Line a muffin tin with thick slices of ham. Crack an egg into each muffin spot, and season with salt, pepper, and paprika.
  3. Bake for 20 minutes, until the egg whites are set and the yolks are cooked to your preference. Allow to cool for two to three minutes, remove slowly from the muffin tin, and serve.

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Tagged baked, cooked.

Baked Eggs in Ham: questions

How long does it take to make Baked Eggs in Ham?
This recipe takes 25 minutes in total - 5 minutes to prepare and 20 minutes to cook.
Is Baked Eggs in Ham suitable for meal prep?
Baked Eggs in Ham is a simple-level recipe that's great for breakfast or lunch. With 17g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Baked Eggs in Ham?
The key ingredients are Ham, Egg, Salt. This recipe is part of our International cuisine collection.
Is Baked Eggs in Ham healthy?
This recipe contains 129 calories per serving with 17g of protein and is suitable for dairy free, gluten free, atkins, paleo, keto diets.
What diets is Baked Eggs in Ham suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Keto diets. It provides 17g of protein per serving.

Recipe from MealMatcher.co.uk