Hard Boiled Egg and Avocado Bowl

Name: Hard Boiled Egg and Avocado Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 servings
Cuisine: International
Ingredients: 2 Items Egg; 0.5 Items Avocado; 0.25 Items Onion; 0.333 Items Red Bell Pepper; 1 Pinch Salt; 1 Pinch Black Pepper

A bowl of boiled eggs, avocado, bell pepper and onion, seasoned simply.

Total time: 15min; 5 prep, 10 cook
Per serving: 237kcal; 14 g protein
Difficulty: Simple
Ingredients: £1.44; average cost

Dairy Free
Gluten Free
Atkins
Paleo
Vegetarian
Keto
Pescatarian

Nutrition per serving

This Hard Boiled Egg and Avocado Bowl recipe contains 237 calories per serving, making it a light meal option. Each serving provides 14g of protein, 6g of carbohydrates, and 17g of fat, making it a balanced meal.

237kcal

Protein14g

Carbs6g

Fat17g

Fibre: 2.9g
Sugar: 4.3g
Saturated fat: 4.3g
Salt: 0.7g

Method

0 of 3 done

Put the eggs in a saucepan and cover with cold water. Bring to the boil over a medium-high heat, then cover the pan and take it off the heat. Leave for 8-10 minutes, then drain and cool the eggs in iced water before peeling.
Chop the peeled eggs. Chop the avocado. Dice the bell pepper and onion finely.
Mix everything together in a bowl, season with salt and pepper, and serve.

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Tagged bowl, healthy, no-cook.

Hard Boiled Egg and Avocado Bowl: questions

How long does it take to make Hard Boiled Egg and Avocado Bowl?: This recipe takes 15 minutes in total - 5 minutes to prepare and 10 minutes to cook.
Is Hard Boiled Egg and Avocado Bowl suitable for meal prep?: Hard Boiled Egg and Avocado Bowl is a simple-level recipe that's great for breakfast or lunch. With 14g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Hard Boiled Egg and Avocado Bowl?: The key ingredients are Egg, Avocado, Onion. This recipe is part of our International cuisine collection.
Is Hard Boiled Egg and Avocado Bowl healthy?: This recipe contains 237 calories per serving with 14g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.
What diets is Hard Boiled Egg and Avocado Bowl suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 14g of protein per serving.