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Banana Egg Pancakes

A simple two-ingredient pancake made from mashed banana and beaten egg.

Total time
12min
2 prep, 10 cook
Per serving
235kcal
14 g protein
Difficulty
Simple
Ingredients
£0.95
average cost
  • Dairy Free
  • Gluten Free
  • Paleo
  • Vegetarian
  • Pescatarian
Banana Egg Pancakes

Nutrition per serving

This Banana Egg Pancakes recipe contains 235 calories per serving, making it a light meal option. Each serving provides 14g of protein, 25g of carbohydrates, and 9g of fat, making it a balanced meal.

235kcal
Protein14g23% of calories
Carbs25g42% of calories
Fat9g35% of calories
Fibre
2.4g
Sugar
18.7g
Saturated fat
2.7g
Salt
0.4g

Ingredients

Servings
1

Method

0 of 3 done
  1. Mash the ripe banana until smooth.
  2. Beat the eggs in a bowl, then stir in the mashed banana until combined.
  3. Heat a lightly oiled frying pan over a medium heat. Pour in the batter to form equal pancakes. Cook until bubbles appear on the surface, then flip and cook until golden on the other side.

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Tagged cooked, fried, healthy.

Banana Egg Pancakes: questions

How long does it take to make Banana Egg Pancakes?
This recipe takes 12 minutes in total - 2 minutes to prepare and 10 minutes to cook.
Is Banana Egg Pancakes suitable for meal prep?
Banana Egg Pancakes is a simple-level recipe that's great for breakfast. With 14g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Banana Egg Pancakes?
The key ingredients are Banana, Egg. This recipe is part of our International cuisine collection.
Is Banana Egg Pancakes healthy?
This recipe contains 235 calories per serving with 14g of protein and is suitable for dairy free, gluten free, paleo, vegetarian, pescatarian diets.
What diets is Banana Egg Pancakes suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 14g of protein per serving.

Recipe from MealMatcher.co.uk