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Banana Egg Pancakes

A simple pancake made with mashed banana, eggs, baking powder and vanilla, cooked in a frying pan.

Total time
15min
5 prep, 10 cook
Per serving
83kcal
5 g protein
Difficulty
Simple
Ingredients
£0.42
average cost
  • Dairy Free
  • Gluten Free
  • Vegetarian
  • Keto
  • Pescatarian
Banana Egg Pancakes

Nutrition per serving

This Banana Egg Pancakes recipe contains 83 calories per serving, making it a light meal option. Each serving provides 5g of protein, 9g of carbohydrates, and 3g of fat, making it a balanced meal.

83kcal
Protein5g22% of calories
Carbs9g44% of calories
Fat3g34% of calories
Fibre
0.8g
Sugar
6.7g
Saturated fat
0.9g
Salt
0.3g

Ingredients

Servings
1

Method

0 of 4 done
  1. Place a medium frying pan over medium heat. Let it warm up while you prepare the batter; it is ready when a drop of water sizzles on contact.
  2. Mash the banana thoroughly with a fork. Add the eggs, baking powder and vanilla extract, then whisk until smooth.
  3. Spray the hot frying pan with nonstick cooking spray. Pour in the batter to form pancakes and cook for 25–30 seconds, then flip and cook the other side for the same time.
  4. Transfer to a plate and serve.

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Tagged cooked, fried.

Banana Egg Pancakes: questions

How long does it take to make Banana Egg Pancakes?
This recipe takes 15 minutes in total - 5 minutes to prepare and 10 minutes to cook.
Is Banana Egg Pancakes suitable for meal prep?
Banana Egg Pancakes is a simple-level recipe that's great for breakfast. With 5g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Banana Egg Pancakes?
The key ingredients are Banana, Egg, Baking Powder. This recipe is part of our International cuisine collection.
Is Banana Egg Pancakes healthy?
This recipe contains 83 calories per serving with 5g of protein and is suitable for dairy free, gluten free, vegetarian, keto, pescatarian diets.
What diets is Banana Egg Pancakes suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Vegetarian, Keto, Pescatarian diets. It provides 5g of protein per serving.

Recipe from MealMatcher.co.uk