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Berry Egg Muffins

A baked muffin made from mashed banana, eggs and raspberries.

Total time
16min
4 prep, 12 cook
Per serving
40kcal
2 g protein
Difficulty
Simple
Ingredients
£0.21
average cost
  • Dairy Free
  • Gluten Free
  • Paleo
  • Vegetarian
  • Keto
  • Pescatarian
Berry Egg Muffins

Nutrition per serving

This Berry Egg Muffins recipe contains 40 calories per serving, making it a light meal option. Each serving provides 2g of protein, 4g of carbohydrates, and 2g of fat, making it a balanced meal.

40kcal
Protein2g23% of calories
Carbs4g43% of calories
Fat2g35% of calories
Fibre
0.5g
Sugar
3.3g
Saturated fat
0.4g
Salt
0.1g

Ingredients

Servings
1

Method

0 of 4 done
  1. Heat the oven to 180°C.
  2. Mash the bananas and beat in the eggs until combined.
  3. Arrange the raspberries in the holes of a muffin tin, then spoon the banana and egg mixture over them.
  4. Bake for 12–15 minutes, until a skewer inserted into the centre comes out clean.

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Tagged bake, baked, cooked.

Berry Egg Muffins: questions

How long does it take to make Berry Egg Muffins?
This recipe takes 16 minutes in total - 4 minutes to prepare and 12 minutes to cook.
Is Berry Egg Muffins suitable for meal prep?
Berry Egg Muffins is a simple-level recipe that's great for breakfast. With 2g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Berry Egg Muffins?
The key ingredients are Banana, Egg, Raspberries. This recipe is part of our International cuisine collection.
Is Berry Egg Muffins healthy?
This recipe contains 40 calories per serving with 2g of protein and is suitable for dairy free, gluten free, paleo, vegetarian, keto, pescatarian diets.
What diets is Berry Egg Muffins suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 2g of protein per serving.

Recipe from MealMatcher.co.uk