Blueberry and Chia Overnight Oats

Name: Blueberry and Chia Overnight Oats
Prep time: 360 min
Total time: 360 min
Yield: 1 servings
Cuisine: International
Ingredients: 40 Grams Oats; 120 Milliliters Almond Milk; 120 Grams Greek Yogurt; 14 Grams Chia Seeds; 1 Teaspoon Honey; 75 Grams Blueberries

Oats, chia seeds and blueberries soaked overnight in almond milk and yogurt.

Total time: 360min; 360 prep, 0 cook
Per serving: 419kcal; 15 g protein
Difficulty: Simple
Ingredients: £2.01; average cost

Vegetarian
Pescatarian

Nutrition per serving

This Blueberry and Chia Overnight Oats recipe contains 419 calories per serving, making it a moderate meal option. Each serving provides 15g of protein, 43g of carbohydrates, and 19g of fat, making it a balanced meal.

419kcal

Protein15g

Carbs43g

Fat19g

Fibre: 10.2g
Sugar: 16.8g
Saturated fat: 8g
Salt: 0.3g

Method

0 of 2 done

Stir all the ingredients together in a bowl or jar until well combined.
Cover and chill for at least 6 hours, or up to 24 hours, until the oats have softened.

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Tagged no-cook.

Blueberry and Chia Overnight Oats: questions

How long does it take to make Blueberry and Chia Overnight Oats?: This recipe takes 360 minutes in total - 360 minutes to prepare and 0 minutes to cook.
Is Blueberry and Chia Overnight Oats suitable for meal prep?: Blueberry and Chia Overnight Oats is a simple-level recipe that's great for breakfast. With 15g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Blueberry and Chia Overnight Oats?: The key ingredients are Oats, Almond Milk, Greek Yogurt. This recipe is part of our International cuisine collection.
Is Blueberry and Chia Overnight Oats healthy?: This recipe contains 419 calories per serving with 15g of protein and is suitable for vegetarian, pescatarian diets.
What diets is Blueberry and Chia Overnight Oats suitable for?: This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 15g of protein per serving.