Breakfast Stuffed Peppers

Baked red bell peppers filled with spinach and a whole egg, cooked until the egg is set.

Total time
45min
10 prep, 35 cook
Per serving
516kcal
40 g protein
Difficulty
Simple
Ingredients
£6.35
average cost
  • Dairy Free
  • Gluten Free
  • Paleo
  • Vegetarian
  • Pescatarian
Breakfast Stuffed Peppers

Nutrition per serving

This Breakfast Stuffed Peppers recipe contains 516 calories per serving, making it a moderate meal option. Each serving provides 40g of protein, 38g of carbohydrates, and 21g of fat, making it high in protein.

516kcal
Protein40g32% of calories
Carbs38g30% of calories
Fat21g38% of calories
Fibre
15.2g
Sugar
31.2g
Saturated fat
5.9g
Salt
1g

Ingredients

Servings
1

Method

0 of 7 done
  1. Heat the oven to 200°C and line a baking dish with foil.
  2. Slice the top off each pepper and discard the seeds.
  3. Arrange the peppers in the dish and bake for 15 minutes.
  4. Meanwhile, thaw the spinach in the microwave, then squeeze out the excess moisture.
  5. Remove the peppers from the oven and pack the bottom half of each with the spinach.
  6. Crack an egg into the top half of each pepper.
  7. Return to the oven and bake for about 20 minutes, until the eggs are set. Serve.

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More recipes like this

Tagged baked, cooked, hot dish.

Breakfast Stuffed Peppers: questions

How long does it take to make Breakfast Stuffed Peppers?
This recipe takes 45 minutes in total - 10 minutes to prepare and 35 minutes to cook.
Is Breakfast Stuffed Peppers suitable for meal prep?
Breakfast Stuffed Peppers is a simple-level recipe that's great for breakfast. With 40g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Breakfast Stuffed Peppers?
The key ingredients are Red Bell Pepper, Spinach, Egg. This recipe is part of our International cuisine collection.
Is Breakfast Stuffed Peppers healthy?
This recipe contains 516 calories per serving with 40g of protein and is suitable for dairy free, gluten free, paleo, vegetarian, pescatarian diets.
What diets is Breakfast Stuffed Peppers suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 40g of protein per serving.

Recipe from MealMatcher.co.uk