Breakfast Stuffed Peppers
Baked red bell peppers filled with spinach and a whole egg, cooked until the egg is set.
- Total time
- 45min
- 10 prep, 35 cook
- Per serving
- 516kcal
- 40 g protein
- Difficulty
- Simple
- Ingredients
- £6.35
- average cost
- Dairy Free
- Gluten Free
- Paleo
- Vegetarian
- Pescatarian

Nutrition per serving
This Breakfast Stuffed Peppers recipe contains 516 calories per serving, making it a moderate meal option. Each serving provides 40g of protein, 38g of carbohydrates, and 21g of fat, making it high in protein.
516kcal
Protein40g32% of calories
Carbs38g30% of calories
Fat21g38% of calories
- Fibre
- 15.2g
- Sugar
- 31.2g
- Saturated fat
- 5.9g
- Salt
- 1g
Ingredients
Servings
Method
0 of 7 done- Heat the oven to 200°C and line a baking dish with foil.
- Slice the top off each pepper and discard the seeds.
- Arrange the peppers in the dish and bake for 15 minutes.
- Meanwhile, thaw the spinach in the microwave, then squeeze out the excess moisture.
- Remove the peppers from the oven and pack the bottom half of each with the spinach.
- Crack an egg into the top half of each pepper.
- Return to the oven and bake for about 20 minutes, until the eggs are set. Serve.
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Breakfast Stuffed Peppers: questions
- How long does it take to make Breakfast Stuffed Peppers?
- This recipe takes 45 minutes in total - 10 minutes to prepare and 35 minutes to cook.
- Is Breakfast Stuffed Peppers suitable for meal prep?
- Breakfast Stuffed Peppers is a simple-level recipe that's great for breakfast. With 40g of protein per serving, it's excellent for meal prep.
- What are the main ingredients in Breakfast Stuffed Peppers?
- The key ingredients are Red Bell Pepper, Spinach, Egg. This recipe is part of our International cuisine collection.
- Is Breakfast Stuffed Peppers healthy?
- This recipe contains 516 calories per serving with 40g of protein and is suitable for dairy free, gluten free, paleo, vegetarian, pescatarian diets.
- What diets is Breakfast Stuffed Peppers suitable for?
- This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 40g of protein per serving.
Recipe from MealMatcher.co.uk