Chicken Salad with Dried Basil

A straightforward chicken salad with dried herbs, celery and spring onion.

Total time
37min
12 prep, 25 cook
Per serving
337kcal
30 g protein
Difficulty
Simple
Ingredients
£1.69
average cost
  • Dairy Free
  • Gluten Free
  • Atkins
  • Paleo
  • Keto
Chicken Salad with Dried Basil

Nutrition per serving

This Chicken Salad with Dried Basil recipe contains 337 calories per serving, making it a light meal option. Each serving provides 30g of protein, 2g of carbohydrates, and 24g of fat, making it high in protein.

337kcal
Protein30g35% of calories
Carbs2g2% of calories
Fat24g63% of calories
Fibre
1.4g
Sugar
1.3g
Saturated fat
2.3g
Salt
0.5g

Ingredients

Servings
1

Method

0 of 5 done
  1. Fill a large stock pot with water and bring to a rolling boil. Add the chicken breasts and cook for 20-30 minutes, until they are cooked through and show no pink in the centre. Remove the chicken from the pot, drain well, and set aside to cool slightly.
  2. Once cool enough to handle, dice the chicken into small cubes and transfer to a mixing bowl.
  3. Sprinkle over the dried basil, dried parsley and black pepper, and toss to coat the chicken evenly.
  4. Add the chopped spring onion and celery, and stir through.
  5. Add the mayonnaise and mix until everything is well combined. Serve as desired.

Plan Chicken Salad with Dried Basil into your week.

Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.

More recipes like this

Tagged cooked, healthy, salad.

Chicken Salad with Dried Basil: questions

How long does it take to make Chicken Salad with Dried Basil?
This recipe takes 37 minutes in total - 12 minutes to prepare and 25 minutes to cook.
Is Chicken Salad with Dried Basil suitable for meal prep?
Chicken Salad with Dried Basil is a simple-level recipe that's great for lunch. With 30g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Chicken Salad with Dried Basil?
The key ingredients are Chicken Breast, Fresh Parsley, Black Pepper. This recipe is part of our International cuisine collection.
Is Chicken Salad with Dried Basil healthy?
This recipe contains 337 calories per serving with 30g of protein and is suitable for dairy free, gluten free, atkins, paleo, keto diets.
What diets is Chicken Salad with Dried Basil suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Keto diets. It provides 30g of protein per serving.

Recipe from MealMatcher.co.uk