Meal Matcher Classic Omelette
A straightforward omelette with eggs and cheese, cooked in a non-stick pan.
- Total time
- 5min
- 2 prep, 3 cook
- Per serving
- 297kcal
- 20 g protein
- Difficulty
- Simple
- Ingredients
- £1.05
- average cost
- Gluten Free
- Atkins
- Vegetarian
- Keto
- Pescatarian
Nutrition per serving
This Classic Omelette recipe contains 297 calories per serving, making it a light meal option. Each serving provides 20g of protein, 1g of carbohydrates, and 24g of fat, making it a good source of protein.
297kcal
Protein20g27% of calories
Carbs1g1% of calories
Fat24g72% of calories
- Fibre
- 0.2g
- Sugar
- 0.4g
- Saturated fat
- 9.7g
- Salt
- 0.9g
Ingredients
Servings
Method
0 of 4 done- Break the eggs into a bowl and beat them until they are pale yellow. Avoid over-beating, as this can make the eggs break up in the pan. Add the oil to a small or medium non-stick frying pan and set it over a medium heat. Allow the pan to warm for up to 45 seconds. Pour in the beaten eggs. Wait about 10 seconds, then draw the cooked edges of the egg towards the centre. Repeat this until the egg forms a crepe-like layer, tilting the pan as needed so any runny egg fills the gaps and cooks.
- When the egg is mostly set, after roughly a minute and a half, scatter over the cheese. Season with salt and pepper if you like.
- Fold one side of the omelette over to create a half-moon shape. Cook for a little longer on each side.
- Serve immediately.
Plan Classic Omelette into your week.
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Classic Omelette: questions
- How long does it take to make Classic Omelette?
- This recipe takes 5 minutes in total - 2 minutes to prepare and 3 minutes to cook.
- Is Classic Omelette suitable for meal prep?
- Classic Omelette is a simple-level recipe that's great for breakfast. With 20g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Classic Omelette?
- The key ingredients are Egg, Cheddar, Olive Oil. This recipe is part of our International cuisine collection.
- Is Classic Omelette healthy?
- This recipe contains 297 calories per serving with 20g of protein and is suitable for gluten free, atkins, vegetarian, keto, pescatarian diets.
- What diets is Classic Omelette suitable for?
- This recipe is specifically suited for Gluten Free, Atkins, Vegetarian, Keto, Pescatarian diets. It provides 20g of protein per serving.
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Recipe from MealMatcher.co.uk