Fluffy omelette with cheese and spinach

Name: Fluffy omelette with cheese and spinach
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 servings
Cuisine: International
Ingredients: 3 Items Egg; 2 Tablespoon Butter; 20 Grams Cheddar; 3 Grams Chive; 1 Pinch Salt; 1 Pinch Black Pepper; 8 Grams Spinach

A fluffy omelette filled with melted cheddar, fresh spinach, and chives.

Total time: 15min; 5 prep, 10 cook
Per serving: 504kcal; 25 g protein
Difficulty: Simple
Ingredients: £1.71; average cost

Gluten Free
Atkins
Vegetarian
Keto
Pescatarian

Nutrition per serving

This Fluffy omelette with cheese and spinach recipe contains 504 calories per serving, making it a moderate meal option. Each serving provides 25g of protein, 1g of carbohydrates, and 45g of fat, making it a good source of protein.

504kcal

Protein25g

Carbs1g

Fat45g

Fibre: 0.5g
Sugar: 0.8g
Saturated fat: 23.9g
Salt: 1.7g

Method

0 of 4 done

Set the grill to high. Break the eggs into a bowl and beat them lightly.
Warm a 25cm non-stick frying pan over a medium heat and add the butter. When the butter sizzles, pour the egg mixture evenly into the pan. Lower the heat and cook until set and golden underneath, about 5 minutes.
Take the pan off the heat and scatter the cheese, chives, salt and pepper over the omelette. Put the pan under the grill and cook until the cheese melts, 1–2 minutes.
Remove the pan from the grill, lay the spinach over the cheese, then fold the omelette in half and serve.

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Fluffy omelette with cheese and spinach: questions

How long does it take to make Fluffy omelette with cheese and spinach?: This recipe takes 15 minutes in total - 5 minutes to prepare and 10 minutes to cook.
Is Fluffy omelette with cheese and spinach suitable for meal prep?: Fluffy omelette with cheese and spinach is a simple-level recipe that's great for breakfast. With 25g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Fluffy omelette with cheese and spinach?: The key ingredients are Egg, Butter, Cheddar. This recipe is part of our International cuisine collection.
Is Fluffy omelette with cheese and spinach healthy?: This recipe contains 504 calories per serving with 25g of protein and is suitable for gluten free, atkins, vegetarian, keto, pescatarian diets.
What diets is Fluffy omelette with cheese and spinach suitable for?: This recipe is specifically suited for Gluten Free, Atkins, Vegetarian, Keto, Pescatarian diets. It provides 25g of protein per serving.