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Garlic and Onion Frittata

Garlic and Onion Frittata

Garlic and Onion Frittata
Total Time20 mins
DifficultySimple
CuisineInternational
Average Cost£0.76
Gluten FreeAtkinsVegetarianKetoPescatarian

Garlic and Onion Frittata

A frittata made with egg, onion, garlic, yogurt, and scallions, cooked in a skillet.

Total Time20 mins
DifficultySimple
CuisineInternational
Average Cost£0.76
Gluten FreeAtkinsVegetarianKetoPescatarian
0.0 (0 ratings)

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Recipe Tags:

CookedHot dish

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Nutrition Overview

This Garlic and Onion Frittata recipe contains 171 calories per serving, making it a light meal option. Each serving provides 10g of protein, 3g of carbohydrates, and 14g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Garlic and Onion Frittata?

This recipe takes 20 minutes in total - 10 minutes to prepare and 10 minutes to cook.

Is Garlic and Onion Frittata suitable for meal prep?

Garlic and Onion Frittata is a simple-level recipe that's great for breakfast or lunch. With 10g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Garlic and Onion Frittata?

The key ingredients are Olive Oil, Onion, Garlic Clove. This recipe is part of our International cuisine collection.

Is Garlic and Onion Frittata healthy?

This recipe contains 171 calories per serving with 10g of protein and is suitable for gluten free, atkins, vegetarian, keto, pescatarian diets.

What diets is Garlic and Onion Frittata suitable for?

This recipe is specifically suited for Gluten Free, Atkins, Vegetarian, Keto, Pescatarian diets. It provides 10g of protein per serving.

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