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Garlic Omelette

A simple omelette seasoned with garlic and black pepper.

Total time
12min
5 prep, 7 cook
Per serving
333kcal
26 g protein
Difficulty
Simple
Ingredients
£1.59
average cost
  • Dairy Free
  • Gluten Free
  • Atkins
  • Paleo
  • Vegetarian
  • Keto
  • Pescatarian
Garlic Omelette

Nutrition per serving

This Garlic Omelette recipe contains 333 calories per serving, making it a light meal option. Each serving provides 26g of protein, 2g of carbohydrates, and 25g of fat, making it high in protein.

333kcal
Protein26g31% of calories
Carbs2g3% of calories
Fat25g67% of calories
Fibre
0.5g
Sugar
0.8g
Saturated fat
6.2g
Salt
1.4g

Ingredients

Servings
1

Method

0 of 3 done
  1. Whisk the eggs with the garlic powder, black pepper and salt until thoroughly combined.
  2. Place a frying pan over a medium-high heat and add the olive oil.
  3. Pour the egg mixture into the pan and cook for about seven minutes, or until the eggs are set and cooked through to your liking.

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Tagged cooked, fried.

Garlic Omelette: questions

How long does it take to make Garlic Omelette?
This recipe takes 12 minutes in total - 5 minutes to prepare and 7 minutes to cook.
Is Garlic Omelette suitable for meal prep?
Garlic Omelette is a simple-level recipe that's great for breakfast. With 26g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Garlic Omelette?
The key ingredients are Egg, Black Pepper, Garlic Powder. This recipe is part of our International cuisine collection.
Is Garlic Omelette healthy?
This recipe contains 333 calories per serving with 26g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.
What diets is Garlic Omelette suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 26g of protein per serving.

Recipe from MealMatcher.co.uk