Meal Matcher Grilled Chicken Kebabs
A simple and flavourful grilled chicken kebabs recipe that's ideal for a quick, nutritious, and delicious meal.
- Total time
- 30min
- 15 prep, 15 cook
- Per serving
- 345kcal
- 40 g protein
- Difficulty
- Simple
- Ingredients
- £2.48
- average cost
- Dairy Free
- Gluten Free
- Paleo
Nutrition per serving
This Grilled Chicken Kebabs recipe contains 345 calories per serving, making it a light meal option. Each serving provides 40g of protein, 11g of carbohydrates, and 16g of fat, making it high in protein.
345kcal
Protein40g46% of calories
Carbs11g12% of calories
Fat16g42% of calories
- Fibre
- 3.1g
- Sugar
- 6.9g
- Saturated fat
- 2.8g
- Salt
- 1.2g
Ingredients
Servings
Method
0 of 8 done- Cut the chicken breast into 2-3 cm cubes and place in a bowl.
- Slice the red bell pepper and red onion into similar sized pieces as the chicken.
- In a small bowl, combine the olive oil, dried oregano, lemon juice, minced garlic, salt, and black pepper to create a marinade.
- Pour the marinade over the chicken pieces and mix well to coat each piece. Let it sit for 10 minutes.
- Thread the marinated chicken, bell pepper, and onion pieces alternatively onto a skewer.
- Preheat your grill to medium-high heat.
- Grill the kebabs for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char.
- Serve immediately and enjoy your delicious grilled chicken kebabs!
Plan Grilled Chicken Kebabs into your week.
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Grilled Chicken Kebabs: questions
- How long does it take to make Grilled Chicken Kebabs?
- This recipe takes 30 minutes in total - 15 minutes to prepare and 15 minutes to cook.
- Is Grilled Chicken Kebabs suitable for meal prep?
- Grilled Chicken Kebabs is a simple-level recipe that's great for dinner. With 40g of protein per serving, it's excellent for meal prep.
- What are the main ingredients in Grilled Chicken Kebabs?
- The key ingredients are Chicken Breast, Red Bell Pepper, Red Onion. This recipe is part of our Mediterranean cuisine collection.
- Is Grilled Chicken Kebabs healthy?
- This recipe contains 345 calories per serving with 40g of protein and is suitable for dairy free, gluten free, paleo diets.
- What diets is Grilled Chicken Kebabs suitable for?
- This recipe is specifically suited for Dairy Free, Gluten Free, Paleo diets. It provides 40g of protein per serving.
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Recipe from MealMatcher.co.uk