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Kale Avocado Salad

A simple salad of chopped kale, avocado, lemon juice, salt and pepper.

Total time
8min
8 prep, 0 cook
Per serving
218kcal
6 g protein
Difficulty
Simple
Ingredients
£2.00
average cost
  • Dairy Free
  • Gluten Free
  • Atkins
  • Paleo
  • Vegan
  • Vegetarian
  • Keto
  • Pescatarian
Kale Avocado Salad

Nutrition per serving

This Kale Avocado Salad recipe contains 218 calories per serving, making it a light meal option. Each serving provides 6g of protein, 5g of carbohydrates, and 17g of fat, making it a balanced meal.

218kcal
Protein6g13% of calories
Carbs5g9% of calories
Fat17g78% of calories
Fibre
7.1g
Sugar
2.9g
Saturated fat
3.6g
Salt
0.5g

Ingredients

Servings
1

Method

0 of 5 done
  1. Chop the kale into bite-sized pieces.
  2. Mash the avocado into the kale to help soften it.
  3. Add the lemon juice.
  4. Season with salt and black pepper to taste.
  5. Toss the salad once more and serve immediately.

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Tagged no-cook, salad.

Kale Avocado Salad: questions

How long does it take to make Kale Avocado Salad?
This recipe takes 8 minutes in total - 8 minutes to prepare and 0 minutes to cook.
Is Kale Avocado Salad suitable for meal prep?
Kale Avocado Salad is a simple-level recipe that's great for lunch or sides. With 6g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Kale Avocado Salad?
The key ingredients are Kale, Avocado, Lemon Juice. This recipe is part of our International cuisine collection.
Is Kale Avocado Salad healthy?
This recipe contains 218 calories per serving with 6g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegan, vegetarian, keto, pescatarian diets.
What diets is Kale Avocado Salad suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegan, Vegetarian, Keto, Pescatarian diets. It provides 6g of protein per serving.

Recipe from MealMatcher.co.uk