Pear, Blue Cheese, and Pecan Salad

Name: Pear, Blue Cheese, and Pecan Salad
Prep time: 8 min
Total time: 8 min
Yield: 1 servings
Cuisine: International
Ingredients: 1 Items Pear; 30 Grams Blue Cheese; 30 Grams Spinach; 5 Grams Pecans

A simple salad combining pear, blue cheese, spinach, and pecans, ready to dress as you like.

Total time: 8min; 8 prep, 0 cook
Per serving: 239kcal; 7 g protein
Difficulty: Simple
Ingredients: £0.90; average cost

Gluten Free
Vegetarian
Pescatarian

Nutrition per serving

This Pear, Blue Cheese, and Pecan Salad recipe contains 239 calories per serving, making it a light meal option. Each serving provides 7g of protein, 28g of carbohydrates, and 12g of fat, making it a balanced meal.

239kcal

Protein7g

Carbs28g

Fat12g

Fibre: 6.4g
Sugar: 17.6g
Saturated fat: 6.1g
Salt: 0.9g

Ingredients

Servings

Pear1 (~178 g)
Blue Cheese30 g
Spinach30 g
Pecans5 g

Method

0 of 2 done

Combine the pear, blue cheese, spinach, and pecans in a bowl, mixing well.
Serve with your preferred dressing.

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Tagged bowl, no-cook, salad.

Pear, Blue Cheese, and Pecan Salad: questions

How long does it take to make Pear, Blue Cheese, and Pecan Salad?: This recipe takes 8 minutes in total - 8 minutes to prepare and 0 minutes to cook.
Is Pear, Blue Cheese, and Pecan Salad suitable for meal prep?: Pear, Blue Cheese, and Pecan Salad is a simple-level recipe that's great for lunch or sides. With 7g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Pear, Blue Cheese, and Pecan Salad?: The key ingredients are Pear, Blue Cheese, Spinach. This recipe is part of our International cuisine collection.
Is Pear, Blue Cheese, and Pecan Salad healthy?: This recipe contains 239 calories per serving with 7g of protein and is suitable for gluten free, vegetarian, pescatarian diets.
What diets is Pear, Blue Cheese, and Pecan Salad suitable for?: This recipe is specifically suited for Gluten Free, Vegetarian, Pescatarian diets. It provides 7g of protein per serving.