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Pear, Rocket & Parmesan Salad

A simple salad of peppery rocket, sweet pear, and salty Parmesan with a balsamic dressing.

Total time
5min
5 prep, 0 cook
Per serving
211kcal
8 g protein
Difficulty
Simple
Ingredients
£1.33
average cost
  • Gluten Free
Pear, Rocket & Parmesan Salad

Nutrition per serving

This Pear, Rocket & Parmesan Salad recipe contains 211 calories per serving, making it a light meal option. Each serving provides 8g of protein, 17g of carbohydrates, and 13g of fat, making it a balanced meal.

211kcal
Protein8g14% of calories
Carbs17g31% of calories
Fat13g55% of calories
Fibre
3.6g
Sugar
11g
Saturated fat
5g
Salt
0.4g

Ingredients

Servings
1

Method

0 of 4 done
  1. Arrange the rocket on a serving plate.
  2. Top with the sliced pear and Parmesan shavings.
  3. Drizzle over the olive oil and balsamic vinegar.
  4. Finish with a pinch of black pepper.

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Tagged no-cook, salad.

Pear, Rocket & Parmesan Salad: questions

How long does it take to make Pear, Rocket & Parmesan Salad?
This recipe takes 5 minutes in total - 5 minutes to prepare and 0 minutes to cook.
Is Pear, Rocket & Parmesan Salad suitable for meal prep?
Pear, Rocket & Parmesan Salad is a simple-level recipe that's great for lunch or sides. With 8g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Pear, Rocket & Parmesan Salad?
The key ingredients are Rocket, Pear, Parmesan. This recipe is part of our International cuisine collection.
Is Pear, Rocket & Parmesan Salad healthy?
This recipe contains 211 calories per serving with 8g of protein and is suitable for gluten free diets.
What diets is Pear, Rocket & Parmesan Salad suitable for?
This recipe is specifically suited for Gluten Free diets. It provides 8g of protein per serving.

Recipe from MealMatcher.co.uk