Meal Matcher Oatmeal Pancakes
A straightforward pancake made with oats, cottage cheese and egg.
- Total time
- 15min
- 5 prep, 10 cook
- Per serving
- 500kcal
- 24 g protein
- Difficulty
- Simple
- Ingredients
- £1.87
- average cost
- Vegetarian
- Pescatarian
Nutrition per serving
This Oatmeal Pancakes recipe contains 500 calories per serving, making it a moderate meal option. Each serving provides 24g of protein, 44g of carbohydrates, and 25g of fat, making it a good source of protein.
500kcal
Protein24g19% of calories
Carbs44g35% of calories
Fat25g45% of calories
- Fibre
- 4g
- Sugar
- 18.1g
- Saturated fat
- 13.3g
- Salt
- 1g
Ingredients
Servings
Method
0 of 3 done- Mix the oats, cottage cheese and egg in a bowl until evenly combined.
- Cook in a non-stick frying pan as you would a regular pancake, turning once, until golden brown on both sides.
- Top with maple syrup and butter.
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Oatmeal Pancakes: questions
- How long does it take to make Oatmeal Pancakes?
- This recipe takes 15 minutes in total - 5 minutes to prepare and 10 minutes to cook.
- Is Oatmeal Pancakes suitable for meal prep?
- Oatmeal Pancakes is a simple-level recipe that's great for breakfast. With 24g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Oatmeal Pancakes?
- The key ingredients are Oats, Cottage Cheese, Egg. This recipe is part of our International cuisine collection.
- Is Oatmeal Pancakes healthy?
- This recipe contains 500 calories per serving with 24g of protein and is suitable for vegetarian, pescatarian diets.
- What diets is Oatmeal Pancakes suitable for?
- This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 24g of protein per serving.
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Recipe from MealMatcher.co.uk