Overnight Chia Seed Oatmeal
Oats, chia seeds, Greek yogurt, and almond milk are combined and chilled overnight for a no-cook breakfast.
- Total time
- 360min
- 360 prep, 0 cook
- Per serving
- 211kcal
- 8 g protein
- Difficulty
- Simple
- Ingredients
- £0.54
- average cost
- Vegetarian
- Pescatarian

Nutrition per serving
This Overnight Chia Seed Oatmeal recipe contains 211 calories per serving, making it a light meal option. Each serving provides 8g of protein, 19g of carbohydrates, and 10g of fat, making it a balanced meal.
211kcal
Protein8g16% of calories
Carbs19g38% of calories
Fat10g46% of calories
- Fibre
- 5.8g
- Sugar
- 3g
- Saturated fat
- 3.8g
- Salt
- 0.2g
Ingredients
Servings
Method
0 of 1 done- Combine all ingredients in a resealable container and mix well. Refrigerate overnight and enjoy.
Plan Overnight Chia Seed Oatmeal into your week.
Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.
More recipes like this
Overnight Chia Seed Oatmeal: questions
- How long does it take to make Overnight Chia Seed Oatmeal?
- This recipe takes 360 minutes in total - 360 minutes to prepare and 0 minutes to cook.
- Is Overnight Chia Seed Oatmeal suitable for meal prep?
- Overnight Chia Seed Oatmeal is a simple-level recipe that's great for breakfast. With 8g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Overnight Chia Seed Oatmeal?
- The key ingredients are Almond Milk, Oats, Greek Yogurt. This recipe is part of our International cuisine collection.
- Is Overnight Chia Seed Oatmeal healthy?
- This recipe contains 211 calories per serving with 8g of protein and is suitable for vegetarian, pescatarian diets.
- What diets is Overnight Chia Seed Oatmeal suitable for?
- This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 8g of protein per serving.
Recipe from MealMatcher.co.uk