Overnight Chia Seed Oatmeal

Oats, chia seeds, Greek yogurt, and almond milk are combined and chilled overnight for a no-cook breakfast.

Total time
360min
360 prep, 0 cook
Per serving
211kcal
8 g protein
Difficulty
Simple
Ingredients
£0.54
average cost
  • Vegetarian
  • Pescatarian
Overnight Chia Seed Oatmeal

Nutrition per serving

This Overnight Chia Seed Oatmeal recipe contains 211 calories per serving, making it a light meal option. Each serving provides 8g of protein, 19g of carbohydrates, and 10g of fat, making it a balanced meal.

211kcal
Protein8g16% of calories
Carbs19g38% of calories
Fat10g46% of calories
Fibre
5.8g
Sugar
3g
Saturated fat
3.8g
Salt
0.2g

Ingredients

Servings
1

Method

0 of 1 done
  1. Combine all ingredients in a resealable container and mix well. Refrigerate overnight and enjoy.

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More recipes like this

Tagged cold dish, no-cook.

Overnight Chia Seed Oatmeal: questions

How long does it take to make Overnight Chia Seed Oatmeal?
This recipe takes 360 minutes in total - 360 minutes to prepare and 0 minutes to cook.
Is Overnight Chia Seed Oatmeal suitable for meal prep?
Overnight Chia Seed Oatmeal is a simple-level recipe that's great for breakfast. With 8g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Overnight Chia Seed Oatmeal?
The key ingredients are Almond Milk, Oats, Greek Yogurt. This recipe is part of our International cuisine collection.
Is Overnight Chia Seed Oatmeal healthy?
This recipe contains 211 calories per serving with 8g of protein and is suitable for vegetarian, pescatarian diets.
What diets is Overnight Chia Seed Oatmeal suitable for?
This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 8g of protein per serving.

Recipe from MealMatcher.co.uk