Overnight Paleo Chia Berry Breakfast Bowl

Name: Overnight Paleo Chia Berry Breakfast Bowl
Prep time: 360 min
Total time: 360 min
Yield: 1 servings
Cuisine: International
Ingredients: 14 Grams Chia Seeds; 60 Milliliters Coconut Milk; 1.5 Teaspoon Honey; 0.5 Teaspoon Vanilla Extract; 25 Grams Almonds; 19 Grams Strawberries; 19 Grams Blueberries

Chia seeds set overnight with coconut milk and honey, layered with almonds and berries for a make-ahead breakfast.

Total time: 360min; 360 prep, 0 cook
Per serving: 351kcal; 9 g protein
Difficulty: Simple
Ingredients: £1.33; average cost

Dairy Free
Gluten Free
Paleo
Vegetarian
Pescatarian

Nutrition per serving

This Overnight Paleo Chia Berry Breakfast Bowl recipe contains 351 calories per serving, making it a light meal option. Each serving provides 9g of protein, 14g of carbohydrates, and 27g of fat, making it a balanced meal.

351kcal

Protein9g

Carbs14g

Fat27g

Fibre: 8.1g
Sugar: 11.2g
Saturated fat: 9.5g
Salt: 0.1g

Method

0 of 3 done

Put the chia seeds into a small bowl. Pour in the coconut milk, honey and vanilla extract, and stir until well combined.
Cover and chill in the fridge overnight. In the morning, take it out and confirm the seeds have formed a gel.
To assemble the parfait, spoon half of the chia mixture into a glass or bowl, then top with half of the almonds and half of the berries. Repeat the layers with the remaining mixture, nuts and fruit.

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Tagged bowl, cold dish, healthy, no-cook.

Overnight Paleo Chia Berry Breakfast Bowl: questions

How long does it take to make Overnight Paleo Chia Berry Breakfast Bowl?: This recipe takes 360 minutes in total - 360 minutes to prepare and 0 minutes to cook.
Is Overnight Paleo Chia Berry Breakfast Bowl suitable for meal prep?: Overnight Paleo Chia Berry Breakfast Bowl is a simple-level recipe that's great for breakfast. With 9g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Overnight Paleo Chia Berry Breakfast Bowl?: The key ingredients are Chia Seeds, Coconut Milk, Honey. This recipe is part of our International cuisine collection.
Is Overnight Paleo Chia Berry Breakfast Bowl healthy?: This recipe contains 351 calories per serving with 9g of protein and is suitable for dairy free, gluten free, paleo, vegetarian, pescatarian diets.
What diets is Overnight Paleo Chia Berry Breakfast Bowl suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 9g of protein per serving.