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Quinoa and Berries

A simple hob quinoa porridge finished with honey, berries and pecans.

Total time
25min
10 prep, 15 cook
Per serving
265kcal
6 g protein
Difficulty
Simple
Ingredients
£1.79
average cost
  • Dairy Free
  • Gluten Free
  • Vegetarian
  • Pescatarian
Quinoa and Berries

Nutrition per serving

This Quinoa and Berries recipe contains 265 calories per serving, making it a light meal option. Each serving provides 6g of protein, 28g of carbohydrates, and 13g of fat, making it a balanced meal.

265kcal
Protein6g9% of calories
Carbs28g44% of calories
Fat13g47% of calories
Fibre
4.3g
Sugar
10.9g
Saturated fat
1.7g
Salt
0.5g

Ingredients

Servings
1

Method

0 of 4 done
  1. Put the quinoa, water, milk and salt in a medium saucepan and set over a medium heat. Bring to a gentle boil, keeping an eye on it so the milk does not boil over. Lower the heat and leave to simmer until most of the liquid has been absorbed.
  2. Stir in the honey, then cover the pan and set aside for a few minutes.
  3. Chop the pecans.
  4. Scatter the blueberries and chopped pecans over the top before serving.

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Quinoa and Berries: questions

How long does it take to make Quinoa and Berries?
This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.
Is Quinoa and Berries suitable for meal prep?
Quinoa and Berries is a simple-level recipe that's great for breakfast. With 6g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Quinoa and Berries?
The key ingredients are Quinoa, Water, Almond Milk. This recipe is part of our International cuisine collection.
Is Quinoa and Berries healthy?
This recipe contains 265 calories per serving with 6g of protein and is suitable for dairy free, gluten free, vegetarian, pescatarian diets.
What diets is Quinoa and Berries suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Vegetarian, Pescatarian diets. It provides 6g of protein per serving.

Recipe from MealMatcher.co.uk