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This Rice and Tuna Salad recipe contains 509 calories per serving, making it a moderate meal option. Each serving provides 33g of protein, 56g of carbohydrates, and 16g of fat, making it high in protein.
This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.
Rice and Tuna Salad is a simple-level recipe that's great for lunch. With 33g of protein per serving, it's excellent for meal prep.
The key ingredients are Long Grain White Rice, Tuna, Red Bell Pepper. This recipe is part of our Japanese cuisine collection.
This recipe contains 509 calories per serving with 33g of protein and is suitable for dairy free, gluten free, paleo, pescatarian diets.
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Pescatarian diets. It provides 33g of protein per serving.