Scrambled Eggs with Spinach and Feta

Name: Scrambled Eggs with Spinach and Feta
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: International
Ingredients: 0.5 Teaspoon Olive Oil; 19 Grams Feta; 30 Grams Spinach; 2 Items Egg

Scrambled Eggs with Spinach and Feta

Eggs scrambled with wilted spinach and feta, finished in one pan.

Prep Time5 mins

Cook Time5 mins

Total Time10 mins

DifficultySimple

CuisineInternational

Average Cost£1.18

Gluten FreeAtkinsPaleoVegetarianKetoPescatarian

Scrambled Eggs with Spinach and Feta

Eggs scrambled with wilted spinach and feta, finished in one pan.

Total Time10 mins

DifficultySimple

CuisineInternational

Average Cost£1.18

Gluten FreeAtkinsPaleoVegetarianKetoPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories212kcal

Protein16.5g

Carbs0.8g

Fat16g

Fibre0.5g

Saturated fat6.1g

Sugar0.5g

Salt0.8g

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Recipe Tags:

CookedOne-pan

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Nutrition Overview

This Scrambled Eggs with Spinach and Feta recipe contains 212 calories per serving, making it a light meal option. Each serving provides 17g of protein, 1g of carbohydrates, and 16g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Scrambled Eggs with Spinach and Feta?

This recipe takes 10 minutes in total - 5 minutes to prepare and 5 minutes to cook.

Is Scrambled Eggs with Spinach and Feta suitable for meal prep?

Scrambled Eggs with Spinach and Feta is a simple-level recipe that's great for breakfast. With 17g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Scrambled Eggs with Spinach and Feta?

The key ingredients are Olive Oil, Feta, Spinach. This recipe is part of our International cuisine collection.

Is Scrambled Eggs with Spinach and Feta healthy?

This recipe contains 212 calories per serving with 17g of protein and is suitable for gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.

What diets is Scrambled Eggs with Spinach and Feta suitable for?

This recipe is specifically suited for Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 17g of protein per serving.