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Spiced Chicken with Pomegranate Salad

A warm spiced chicken breast served alongside a refreshing pomegranate and mixed leaf salad. This dish balances savoury and sweet with a hint of citrus.

Total time
30min
10 prep, 20 cook
Per serving
369kcal
40 g protein
Difficulty
Simple
Ingredients
£3.27
average cost
  • Dairy Free
  • Gluten Free
  • Paleo
  • High Protein
Spiced Chicken with Pomegranate Salad

Nutrition per serving

This Spiced Chicken with Pomegranate Salad recipe contains 369 calories per serving, making it a light meal option. Each serving provides 40g of protein, 14g of carbohydrates, and 17g of fat, making it high in protein.

369kcal
Protein40g43% of calories
Carbs14g15% of calories
Fat17g42% of calories
Fibre
3.8g
Sugar
11.3g
Saturated fat
2.9g
Salt
2.2g

Ingredients

Servings
1

Method

0 of 6 done
  1. Combine the ground cumin, ground coriander, paprika, salt, and black pepper in a small bowl. Rub the spice mix evenly over the chicken breast.
  2. Heat a little olive oil in a frying pan over medium heat. Add the chicken breast and cook for 8-10 minutes on each side, or until cooked through and golden brown on the outside.
  3. Meanwhile, prepare the salad by tossing the mixed salad leaves and pomegranate seeds together in a bowl.
  4. In a separate small bowl, mix the lemon juice, honey, and a small amount of olive oil to create a dressing.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Serve the spiced chicken hot alongside the pomegranate salad.

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Spiced Chicken with Pomegranate Salad: questions

How long does it take to make Spiced Chicken with Pomegranate Salad?
This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
Is Spiced Chicken with Pomegranate Salad suitable for meal prep?
Spiced Chicken with Pomegranate Salad is a simple-level recipe that's great for lunch or dinner. With 40g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Spiced Chicken with Pomegranate Salad?
The key ingredients are Chicken Breast, Ground Cumin, Ground Coriander. This recipe is part of our international cuisine collection.
Is Spiced Chicken with Pomegranate Salad healthy?
This recipe contains 369 calories per serving with 40g of protein and is suitable for dairy free, gluten free, paleo, high protein diets.
What diets is Spiced Chicken with Pomegranate Salad suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, High Protein diets. It provides 40g of protein per serving.

Recipe from MealMatcher.co.uk