Spinach, Cottage Cheese, and Blueberry Protein Smoothie

Name: Spinach, Cottage Cheese, and Blueberry Protein Smoothie
Prep time: 7 min
Total time: 7 min
Yield: 1 servings
Cuisine: International
Ingredients: 2 Scoop Protein Powder; 80 Grams Blueberries; 80 Grams Spinach; 75 Grams Cottage Cheese

A blended drink combining spinach, cottage cheese, blueberries and protein powder.

Total time: 7min; 7 prep, 0 cook
Per serving: 354kcal; 59 g protein
Difficulty: Simple
Ingredients: £4.50; average cost

Gluten Free
Vegetarian
High Protein
Pescatarian

Nutrition per serving

This Spinach, Cottage Cheese, and Blueberry Protein Smoothie recipe contains 354 calories per serving, making it a light meal option. Each serving provides 59g of protein, 14g of carbohydrates, and 7g of fat, making it high in protein.

354kcal

Protein59g

Carbs14g

Fat7g

Fibre: 3.9g
Sugar: 11.8g
Saturated fat: 3.5g
Salt: 0.7g

Ingredients

Servings

Protein Powder2 scoop
Blueberries80 g
Spinach80 g
Cottage Cheese75 g

Equipment

Blender

Method

0 of 3 done

Place all the ingredients in a blender and blend until smooth.
Add water gradually until the desired consistency is reached.
Serve immediately.

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Spinach, Cottage Cheese, and Blueberry Protein Smoothie: questions

How long does it take to make Spinach, Cottage Cheese, and Blueberry Protein Smoothie?: This recipe takes 7 minutes in total - 7 minutes to prepare and 0 minutes to cook.
Is Spinach, Cottage Cheese, and Blueberry Protein Smoothie suitable for meal prep?: Spinach, Cottage Cheese, and Blueberry Protein Smoothie is a simple-level recipe that's great for breakfast. With 59g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Spinach, Cottage Cheese, and Blueberry Protein Smoothie?: The key ingredients are Protein Powder, Blueberries, Spinach. This recipe is part of our International cuisine collection.
Is Spinach, Cottage Cheese, and Blueberry Protein Smoothie healthy?: This recipe contains 354 calories per serving with 59g of protein and is suitable for gluten free, vegetarian, high protein, pescatarian diets.
What diets is Spinach, Cottage Cheese, and Blueberry Protein Smoothie suitable for?: This recipe is specifically suited for Gluten Free, Vegetarian, High Protein, Pescatarian diets. It provides 59g of protein per serving.