Spinach Scrambled Eggs

Name: Spinach Scrambled Eggs
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: International
Ingredients: 1 Teaspoon Olive Oil; 30 Grams Spinach; 2 Items Egg; 1 Pinch Salt; 2 Pinch Black Pepper

Spinach Scrambled Eggs

Eggs scrambled with wilted spinach, seasoned simply with salt and pepper.

Prep Time5 mins

Cook Time5 mins

Total Time10 mins

DifficultySimple

CuisineInternational

Average Cost£1.01

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

Spinach Scrambled Eggs

Eggs scrambled with wilted spinach, seasoned simply with salt and pepper.

Total Time10 mins

DifficultySimple

CuisineInternational

Average Cost£1.01

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories181kcal

Protein13.5g

Carbs1g

Fat13.8g

Fibre0.7g

Saturated fat3.3g

Sugar0.5g

Salt0.7g

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CookedFriedHot dish

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International recipes Vegetarian recipes Breakfast recipes Spinach recipes

Nutrition Overview

This Spinach Scrambled Eggs recipe contains 181 calories per serving, making it a light meal option. Each serving provides 14g of protein, 1g of carbohydrates, and 14g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Spinach Scrambled Eggs?

This recipe takes 10 minutes in total - 5 minutes to prepare and 5 minutes to cook.

Is Spinach Scrambled Eggs suitable for meal prep?

Spinach Scrambled Eggs is a simple-level recipe that's great for breakfast. With 14g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Spinach Scrambled Eggs?

The key ingredients are Olive Oil, Spinach, Egg. This recipe is part of our International cuisine collection.

Is Spinach Scrambled Eggs healthy?

This recipe contains 181 calories per serving with 14g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.

What diets is Spinach Scrambled Eggs suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 14g of protein per serving.