Meal Matcher Tomato Scrambled Eggs
Scrambled eggs cooked with cherry tomatoes for a simple breakfast.
- Total time
- 15min
- 5 prep, 10 cook
- Per serving
- 222kcal
- 14 g protein
- Difficulty
- Simple
- Ingredients
- £1.55
- average cost
- Gluten Free
- Atkins
- Paleo
- Vegetarian
- Keto
- Pescatarian
Nutrition per serving
This Tomato Scrambled Eggs recipe contains 222 calories per serving, making it a light meal option. Each serving provides 14g of protein, 6g of carbohydrates, and 16g of fat, making it a balanced meal.
222kcal
Protein14g26% of calories
Carbs6g10% of calories
Fat16g64% of calories
- Fibre
- 2.2g
- Sugar
- 5.6g
- Saturated fat
- 6.7g
- Salt
- 0.8g
Ingredients
Servings
Method
0 of 4 done- Warm a small pan over a medium heat and add the butter, letting it melt and coat the base. Tip in the tomatoes and cook until they soften and give out their liquid, then let most of that liquid bubble away – this should take about 5 to 7 minutes.
- Break the eggs into a bowl, season with salt and pepper, and whisk lightly with a fork.
- When the tomatoes have lost most of their juice, lower the heat and pour in the eggs. Fold the eggs and tomatoes together gently with a spatula, stirring slowly to avoid large curds. Reduce the heat to its lowest setting.
- Take the pan off the heat once the eggs are set to your liking, then serve straight away.
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Tomato Scrambled Eggs: questions
- How long does it take to make Tomato Scrambled Eggs?
- This recipe takes 15 minutes in total - 5 minutes to prepare and 10 minutes to cook.
- Is Tomato Scrambled Eggs suitable for meal prep?
- Tomato Scrambled Eggs is a simple-level recipe that's great for breakfast. With 14g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Tomato Scrambled Eggs?
- The key ingredients are Butter, Cherry Tomato, Egg. This recipe is part of our International cuisine collection.
- Is Tomato Scrambled Eggs healthy?
- This recipe contains 222 calories per serving with 14g of protein and is suitable for gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.
- What diets is Tomato Scrambled Eggs suitable for?
- This recipe is specifically suited for Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 14g of protein per serving.
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Recipe from MealMatcher.co.uk