Chilled Cucumber Avocado Soup

Name: Chilled Cucumber Avocado Soup
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: International
Ingredients: 1 Items Cucumber; 0.25 Items Avocado; 0.5 Teaspoon Lemon Juice; 0.5 Teaspoon Fresh Dill; 0.5 Tablespoon Fresh Coriander

A chilled soup made by blending cucumber, avocado, lemon, and herbs.

Total time: 10min; 10 prep, 0 cook
Per serving: 94kcal; 3 g protein
Difficulty: Simple
Ingredients: £1.30; average cost

Dairy Free
Gluten Free
Atkins
Paleo
Vegan
Vegetarian
Keto
Pescatarian

Nutrition per serving

This Chilled Cucumber Avocado Soup recipe contains 94 calories per serving, making it a light meal option. Each serving provides 3g of protein, 8g of carbohydrates, and 5g of fat, making it a balanced meal.

94kcal

Protein3g

Carbs8g

Fat5g

Fibre: 2.3g
Sugar: 4.3g
Saturated fat: 0.9g
Salt: 0g

Method

0 of 4 done

Peel the cucumber.
Put the cucumber, avocado, lemon juice, dill, and coriander into a food processor or blender.
Blend until smooth.
Serve immediately.

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Tagged cold dish, no-cook, soup.

Chilled Cucumber Avocado Soup: questions

How long does it take to make Chilled Cucumber Avocado Soup?: This recipe takes 10 minutes in total - 10 minutes to prepare and 0 minutes to cook.
Is Chilled Cucumber Avocado Soup suitable for meal prep?: Chilled Cucumber Avocado Soup is a simple-level recipe that's great for lunch. With 3g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Chilled Cucumber Avocado Soup?: The key ingredients are Cucumber, Avocado, Lemon Juice. This recipe is part of our International cuisine collection.
Is Chilled Cucumber Avocado Soup healthy?: This recipe contains 94 calories per serving with 3g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegan, vegetarian, keto, pescatarian diets.
What diets is Chilled Cucumber Avocado Soup suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegan, Vegetarian, Keto, Pescatarian diets. It provides 3g of protein per serving.