Spinach, Lemon, and Prawns Salad

Name: Spinach, Lemon, and Prawns Salad
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: International
Ingredients: 60 Grams Spinach; 0.5 Teaspoon Lemon Juice; 1 Teaspoon Olive Oil; 85 Grams King Prawn

A simple salad of spinach, lemon juice, olive oil, and cooked prawns.

Total time: 10min; 5 prep, 5 cook
Per serving: 111kcal; 15 g protein
Difficulty: Simple
Ingredients: £2.60; average cost

Dairy Free
Gluten Free
Atkins
Paleo
Keto
Pescatarian

Nutrition per serving

This Spinach, Lemon, and Prawns Salad recipe contains 111 calories per serving, making it a light meal option. Each serving provides 15g of protein, 1g of carbohydrates, and 5g of fat, making it a good source of protein.

111kcal

Protein15g

Carbs1g

Fat5g

Fibre: 1.1g
Sugar: 0.6g
Saturated fat: 0.9g
Salt: 1.2g

Ingredients

Servings

Spinach60 g
Lemon Juice0.5 tsp
Olive Oil1 tsp
King Prawn85 g

Method

0 of 2 done

Bring a pan of water to the boil and cook the prawns until they turn pink and opaque. Remove the shells if they are still on.
Mix the lemon juice and olive oil together in a bowl. Add the spinach leaves and the cooked prawns, toss to coat in the dressing, and serve.

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Tagged cooked, salad.

Spinach, Lemon, and Prawns Salad: questions

How long does it take to make Spinach, Lemon, and Prawns Salad?: This recipe takes 10 minutes in total - 5 minutes to prepare and 5 minutes to cook.
Is Spinach, Lemon, and Prawns Salad suitable for meal prep?: Spinach, Lemon, and Prawns Salad is a simple-level recipe that's great for lunch. With 15g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Spinach, Lemon, and Prawns Salad?: The key ingredients are Spinach, Lemon Juice, Olive Oil. This recipe is part of our International cuisine collection.
Is Spinach, Lemon, and Prawns Salad healthy?: This recipe contains 111 calories per serving with 15g of protein and is suitable for dairy free, gluten free, atkins, paleo, keto, pescatarian diets.
What diets is Spinach, Lemon, and Prawns Salad suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Keto, Pescatarian diets. It provides 15g of protein per serving.